Tuesday, January 13, 2009
Applied Kinesiology and Functional Neurological Assessment
Tuesday, January 6, 2009
Chiropractic Care Focuses on Optimal Health and Function
Saturday, October 25, 2008
The importance of a chiropractic evaluation following an auto accident
Many of my current clients have told me that when they went to their doctor following their accident, they received a brief examination, given pain medication and released. Few of them were x-rayed, and even fewer were referred to chiropractors to detect subtle spine and muscle injuries. A February 2001 study in the Journal of Clinical Epidemiology revealed that accident victims, classified as having “minor” injuries experienced a threefold increase of neck and shoulder pain 7 years after their accidents. Another study published in 1997 in the American Journal of Arthritis and Rheumatology found that 21.6% of adults with neck injuries developed Fibromyalgia with 1 year of their injury! Don’t just walk away from the accident and think that you will be fine. Everyone who is involved in an automobile accident has the right to a complete chiropractic evaluation to detect subtle injuries to the spine and muscles that can result in an increased risk of headache, back pain, fatigue, stomach pain, sleep disturbance and general ill health years later. If you or someone you know has been in an auto accident, call our office today at 206-860-9090 to schedule a chiropractic evaluation
Our Primary Intention at The Vital Energy Center
Our Primary Intention is to help as many people as we can lead happier and healthier lives.
Thats what motivates us and drives us to continually improve the quality of our services.
We know that every person we help creates a positive shift for us, for them, for their family, community, and all humanity.
The goals for The Vital Energy Center are to:
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Substantially improve our patients health and well-being far beyond "back-pain problems".
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Provide our patients with self-care education to promote a lifetime of health & wellness
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Help our patients understand the primary that chiropractic, nutrition, and massage have in the restoration and maintenance of good health.
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Give you access to the best natural healers in one convenient location.
- To set a new standard for quality care and impeccable service.
What is Applied Kinesiology Muscle Testing...
Monday, September 1, 2008
Chiropractic Exam Special Offer!
For a limited time, We're offering our introductory exam for only $77!* (reg. $225). Here's
what we'll do: an in-depth chiropractic consultation and evaluation including a computerized spinal exam, postural evaluation, and 70-pt muscle evaluation. When we’re finished, if we can help you we'll tell you right away, and if we can’t, we'll try to help you find someone who can.
Great Care & a Great Value:
You'll be glad to know that further care is very affordable - We bill most major health insurance, auto insurance, and labor & industries. We also offer easy payment options if you have little or no insurance coverage. And you can be sure that we'll treat you with the utmost care and respect in our office.
We're here to help!
Heather, our office manager, is fantastic & she's available to answer your questions and schedule your appointment.
This is your chance to find out what chiropractic is, how it works,
and how we can help you.
But remember, it's a limited time offer and i don’t want you to miss
out, so call Heather now at 206.860.9090 to schedule your appointment.
*By the way, i want you to know there is no pressure, obligation, or hidden fees associated with this offer.
Sincerely, Dr. Jared Kohler
Thursday, August 21, 2008
Chiropractic Definition
Chiropractic is concerned with the preservation and restoration of health, and focuses particular attention on the subluxation. A subluxation is a complex of functional and/or structural and/or pathological articular changes that compromise neural integrity and may influence organ system function and general health. A subluxation is evaluated, diagnosed, and managed through the use of Chiropractic procedures based on the best available rational empirical evidence.
Tuesday, August 12, 2008
A Simple Postural Change that can eliminate headaches, neck pain, and tension
"Spinal Pain, headache, bloodpressure, pulse, and lung capacity are among the functions most easily influenced by posture. The corollary of these observations is thatmany symptoms, including pain mayb e moderated or eliminated by improved posture." Am. Journal of Pain Management Vol 4. #1 Jan 1994.
One of the most destructive postural problems is FHP (or forward head posture). FHP is when your head is positioned out in front of your shoulders. It develops as a result of holding the chin toward the chest while reading, after rear-end car accidents, sleeping on your back with thick pillows under the head, and due to poor head positioning during computer use.
Why is FHP such a problem? Because it takes the natural curve out of the neck and significantly increases the stress on the spine, muscles, and discs. For every inch that your head is held forward the compressive forces placed on the spine increase 100%. When the spinal discs, and joints are subject to increased stress for a sustained period of time they begin to deform and permanent changes can take place. If left uncorrected, forward head posture can have serious health consequences.
"FHP leads to long term muscle strain, disc herniations, arthritis, and pinched nerves" Mayo Clinic Health Letter. Vol.18, #3, March 2000.
Heres how you can lessen the damaging effects of FHP:
First: Seek chiropractic care! Chiropractic corrective care can significantly reduce the effects of forward head posture on the spine. Gentle adjustments to the spine can help reduce spinal misalignments and stress and help restore the natural curve of your neck and bring your head back over your shoulders. Thereby significantly improve the integrity of the spine and nerve system.
Second: Avoid the "chin-to-chest" posture while reading. Instead, keep your head up, use a bookstand or simply bring reading material up to your eyes instead of your eyes down to the reading material.
Third: When using your computer, set the monitor at eye level so that when looking straight ahead, you gaze at the upper 1/3 or the monitor. Also, use a stand up clipboard or monitor clip for papers that you are working from so as to avoid bending and turning the neck to view papers that are flat on the desk. Many office supply stores have versions of paper stands or copy stands that attach to the computer monitor.
Forth: Use a headset when talking on the phone to avoid a sideways kink of the neck which occurs when you sandwich the phone between your ear and shoulder
Fifth: When sitting for long periods of time, take a moment ever :30 minutes and notice your posture. Then sit up straight, elevate your chest, and bring your head back over your shoulders. Every hour get up from the chair and stand with your back against the wall. Turn your palms forward and lightly squeeze your shoulder blades together. Press the back of your head gently into the wall, hold for 5 seconds and relax. walk away from the wall, but keep that chest elevated and head back over the shoulders. It's gonna feel strange at first, but your body will get used to it.
Maintaining good posture is a lifelong commitment. And its worth it! By making a few small changes in your posture and having great chiropractic care you're more likely to avoid the damage and degeneration that comes with spinal and postural neglect and instead have a healthy spine for a lifetime!